The chill is finally in the air here in Flagstaff, HALLELUJAH! I know not everyone is a fan of the cooler weather but it's probably my favorite time of year! I love being able to cozy up in a...
Paleo muffins Katie Woodard-2

My Go-To Paleo Foods

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Every 'diet' and 'healthy eating plan' out there agree on at least one thing, eat more veggies! That may be the only thing all eating plans have in common! But I believe it is true and I want to...
This year I have lived in Flagstaff for 10 years, 7 of which I could legally drink. With that knowledge, I will pass on to you my top three places for the best margaritas in town! Best Margaritas in Flagstaff 1....
You know what's awesome? Fall.  The colors...The smells...The bulky sweaters that cover my apparently permanent "fall fluff"...Oh, and all the fall-flavored lattes we get to enjoy (see also sweaters to cover subsequent "fall fluff" from too many fall-flavored lattes. haha!).  I...
It's that time of year again...when I earn "Gold" status at Starbucks, all thanks to one little drink: The Pumpkin Spice Latte.  I knew I wanted to write about it - but didn't expect the #PSL frenzy that hit on...
How many of you have tried to make Spanish rice on the stove top? Unfortunately, for me even after being taught by a Mexican woman, a family friend, how to make it on the stove I could NEVER get...
Yup, you read that right! You can make refried beans in the Instant Pot or any other electric pressure cooker! I have to say that the best Christmas gift I have ever received from my mom probably TEN years...
How Does Diet Affect the Planet? A recent study concluded that if every American could cut beef out of their diet (just beef) we could reduce our greenhouse gas emissions significantly enough to reach the emissions reductions goals that our...
Who loves tacos? My family sure does. Way back before kids, I had a personal trainer and he wanted me consuming less sodium which means pre-made taco seasonings were not an option! As a result, from that moment on...
If someone was to ask me if I would rather have a nanny, a chef or a maid I would pick chef all the way! I just don’t enjoy cooking. I did when I was newly married with no...
Flagstaff may be a small town, but one thing that Flagstaff is big on is restaurants. It seems like new ones pop up almost weekly. Some restaurants offer free kids meals or discounts on certain days or times during...
How many of you ever look up all the random "holidays" that our country has decided to celebrate throughout the year? Well, in anticipation for my next post I looked up some and came to find that July 30th...
Welcome welcome! We are so happy to be with you as the greatest blog for the city of Flagstaff (opinion poll taken by me). As you might have read, my name is Kendra and I am a new-ish mom...

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In + Around Flagstaff

Flagstaff Parks and Playgrounds

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  It's fall and in Flagstaff, that means chilly temps and gorgeous foliage in hues of crimson, gold, and magenta; and it is the perfect...