I recently saw a meme online that read, “Breastfeeding for one year is approximately 1800 hours. A full-time job with 3 weeks of vacation...
When I hear the words essential oils, I immediately get an icky feeling inside. It makes me think of all of the MLM companies...
I don't have before and after photos to show, but big change is happening in the way I am thinking about my body, my...
For most of my life, I'd say I didn't actually know what exercise was. My parents told me it was important, but I didn't...
I see my future, a plan, a goal, and then it flees the frame. I can't remember what I am supposed to do. A...
The onset of winter brings on a mixed bag of physical and emotional states: joy and stress, illness and elation, busyness and depression. Namely,...
Sometimes you find camaraderie, high fives and encouragement from complete strangers in the most unexpected places. Or at least when you hadn't really thought...
I keep putting off writing this story. It's hard to think about it even 6 years later. But I want to write it to...
About two weeks into the new school season, I felt it. The ick. My head starting aching and my throat felt scratchy. I felt...
As if periods weren't already hard enough to deal with, we are taught they are disgusting. We are told that we must keep them...
Mom Vices. Most of us at least have one, right? You know, those little things we look forward to in order to get us...
A year ago today my husband was laid off, my kids were participating in emergency virtual learning and I was working 40+ hours a...
One day during the infamous year of 2020, the gravity of colliding worldly occurrences was weighing heavily on me. I was sitting at the...
In + Around Flagstaff
Ultimate Guide to Summer Camps in and Around Flagstaff 2025
It’s time to start thinking about those summer plans for your kids! This guide has something for everyone! We encourage you to work through...
