Tag: mental health

What I’ve Learned As a Mom with a Chronic Illness

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Diagnosis “You have Rheumatoid Arthritis.” Those are the words I heard after months of pain in my knees, and looking back in my hands and...

I’m Not Sure What This is. . . Some Sort of...

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I keep putting off writing this story. It's hard to think about it even 6 years later. But I want to write it to...

I Gave Up My ‘Mom Vices’ and Here’s What Happened

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Mom Vices. Most of us at least have one, right? You know, those little things we look forward to in order to get us...

I’m Changing My Brain in 2019

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I'm approaching 2019 differently. In the past, I've made resolutions of grandeur, like the time I ran a half marathon with my sister. While this...

Feeling the Winter Blues? You’re Not Alone.

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The onset of winter brings on a mixed bag of physical and emotional states: joy and stress, illness and elation, busyness and depression. Namely,...

The Anxious Life: December Edition

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I see my future, a plan, a goal, and then it flees the frame. I can't remember what I am supposed to do. A...

Meaningful Christmas Traditions – No Religion Attached

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Without getting too theological, my family decided to take a step back from a lot of the religious Christmas traditions we were raised with...

I Meditated Daily for a Year and Here is What Happened

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First, I am still meditating, daily and it has made me more present but also made me have more fun! I wrote a bit about...

I Meditated for 6 Months Strait and Here is what Happened…

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Well actually my goal is to meditate every day for a year, and I am just past the middle of the year! This all...

What is the age limit for the Safe Haven Law?

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Yes, quite a touchy title yeah? Well, if you’ve had a day like mine then you know where I am at. And if you’ve...