What is Plant-Based?
Plant Based is a less intimidating way of saying you eat Vegan.
All of the following meals contain no animal products. Eat them three meals a day, or once a week. Either way, you’re doing the earth a solid!
Breakfast:
Upon hearing I was vegan, someone asked me, “what do you eat for breakfast?”
- Uh, cereal. What do you eat for breakfast?
Lots of your typical favorite cereals are already vegan because they are full of so much processed crap. My favorite non-dairy milk to pair cereal with and cook with is flax milk. Almond milk is really popular but I think it doesn’t taste great and it’s not that much better for the environment than cow’s milk.
Also on this list:
- Bagels, typically made vegan.
- Every millennial’s favorite: Avocado Toast!
- Biscuits and Gravy
Recently I found vegan freezer waffles. I’m very happy about it.
Lunch:
- Usually leftovers from dinner
- Sandwiches
- Taquitos
- Quesadillas
Dinner:
Desserts:
We are practically neighbors considering how far the internet reaches! I live in Tucson. Thanks for sharing my Apple Nachos! Sharing on social media now!
Woohoo! That’s so great! What I love about apple nachos is that they’re basically health food and definitely should not be counted as dessert.
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