What is Plant-Based?
Plant Based is a less intimidating way of saying you eat Vegan.
All of the following meals contain no animal products. Eat them three meals a day, or once a week. Either way, you’re doing the earth a solid!
Upon hearing I was vegan, someone asked me, “what do you eat for breakfast?”
- Uh, cereal. What do you eat for breakfast?
Lots of your typical favorite cereals are already vegan because they are full of so much processed crap. My favorite non-dairy milk to pair cereal with and cook with is flax milk. Almond milk is really popular but I think it doesn’t taste great and it’s not that much better for the environment than cow’s milk.
Also on this list:
- Bagels, typically made vegan.
- Every millennial’s favorite: Avocado Toast!
- Biscuits and Gravy
Recently I found vegan freezer waffles. I’m very happy about it.